Mastering the Art of Play

Play has long been viewed as an important part of being a child, for helping to promote physical, psychological, and social development. Today, science has uncovered that play is even...

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cincyjam 2022

What is it?The purpose of a jam/gathering is to bring together the community, parkour jams and tricking gatherings are open ways for practitioners to come and train around the city

Height Drop Tips in Parkour

At Swift Movement Studio, we’re concerned about making sure students are training sustainably while still making things fun. Our instructors and athletes have experience in cross discipline sports and have

Why should I try parkour?


Parkour and acrobatics encompass a diverse array of movements that enhance the strength, flexibility, coordination, balance, and overall fitness of both children and adults, fostering foundational movement patterns that translate to everyday life and benefit various sports and activities.


Through our programs, children and adults can conquer physical challenges and obstacles, fostering a sense of accomplishment that strengthens their confidence and self-esteem, ultimately leading to enhanced mental focus and concentration.

Risk Management & Problem Solving

Engaging in parkour and acrobatics requires navigating obstacles and challenges safely and thoughtfully, promoting the development of critical thinking and problem-solving abilities that extend to other aspects of life. Furthermore, these activities encourage students to embrace calculated risks, fostering increased confidence, and resilience as they continuously challenge themselves and grow.

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