PARKOUR
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10 Types of Parkour
https://youtu.be/QeW8SLhi3AA?si=5hw5DlMPBTCuWx50 Introduction Much like how dance encompasses ballet, hip hop, zumba, and more, parkour styles also range and this blog post summarizes ten unique types of parkour from Jason Paul, each...
Top 5 Reasons Why After-School Sports at Swift Movement Are a Parent’s Favorite
Top 5 Reasons Why Parents Choose Swift Movement for After-School Sports Brittney T. Read More Swift Movement is an amazing place. The coaches are encouraging and flexible. They help...
Ninja Warrior Training: Why Parkour is the #1 Best Discipline
Why Parkour is the Best for Ninja Warrior Training Parkour, the art of navigating obstacles with fluidity and precision, is the ideal foundation for aspiring Ninja Warriors. Originating from military...
Top 5 Indoor Activities for Kids in Cincinnati
Looking for the best indoor activities for kids in Cincinnati? Whether it’s raining or just too hot outside, here are five fantastic places that guarantee a fun-filled day for your...
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Core Values: Cultivating Growth and Community in Parkour
Swift Movement’s Core Values Welcome to Swift Movement, where our mission goes beyond teaching parkour;
Why should I try parkour?
Athleticism
Parkour and acrobatics encompass a diverse array of movements that enhance the strength, flexibility, coordination, balance, and overall fitness of both children and adults, fostering foundational movement patterns that translate to everyday life and benefit various sports and activities.
Self-Worth
Through our programs, children and adults can conquer physical challenges and obstacles, fostering a sense of accomplishment that strengthens their confidence and self-esteem, ultimately leading to enhanced mental focus and concentration.
Risk Management & Problem Solving
Engaging in parkour and acrobatics requires navigating obstacles and challenges safely and thoughtfully, promoting the development of critical thinking and problem-solving abilities that extend to other aspects of life. Furthermore, these activities encourage students to embrace calculated risks, fostering increased confidence, and resilience as they continuously challenge themselves and grow.
