Swift Elite 2025 Season
Description: Are you looking to find ways to challenge yourself more in parkour? Designed to fuel the dedication of advanced athletes, our competitive program serves as a source of motivation for those committed to rigorous training.
Disciplines: Athletes can choose their training specialization, opting for either skill/speed competitions or freestyle competitions.
- SKILL & SPEED events center around navigating obstacles through activities like running, jumping, climbing, vaulting, and swinging.
- STYLE competitions prompt athletes to display their acrobatic prowess through moves such as front flips, back flips, and side flips.

Duration of Season: January 3rd – May 18th, 2025. The season will begin with a mock competition, then have weekly practices, 3 Open Entry Competitions, Midwest Regionals, and Age 14+ Combined USPK National Finals.
Are Competitions/Travel Required: We expect participation in at least 1 competition during the season. Even if competitions aren’t your focus, the practices will be an excellent way to work with other dedicated athletes and some of our top coaching staff.
Competition Schedule
- Dec 15th, 2024 – Tryouts at Swift Movement
- Jan 26th (noon-5pm)- Swift Movement Qualifier
- Mar 1st (noon-5pm) – FlowSpace Movement Center Avon, IN
- Mar 29th (noon-5pm) – Kentuckiana Parkour in Clarksville, IN (Louisville, KY)
- Apr 26th (noon-5pm) – Monkey Business Parkour in Toledo, OH
- May 17 & 18 – MPL Regionals at Swift Movement
- TBD – End of Season Celebration
- June 26-29 USPK Nationals (Ages 14+ combined) Location TBD
Program Schedule
Fridays from Jan 3rd – May 16th. Times listed below
Athlete Expectations:
- Attend 1 Team Practice per week on Fridays
- Attend 1 of the following additional Swift Session per week
- Instructed Flips, Intermediate, or Advanced Class
- Private Lesson
- Open Gym
- Complete weekly assigned take home practice
Friday Practice Times | Junior 7-13 | Teen 14-17 & Adult 18+ |
5:30-5:45pm | Warm up & Notices | |
5:45-6:45pm | SKILL & SPEED | STYLE |
6:45-7pm | Joint strength and conditioning | |
7-8pm | STYLE | SKILL & SPEED |
"Best place ever! I love it. IF YOU ARE LOOKING TO GET IN SHAPE BY JUST HAVING FUN LIKE A KID, THIS IS THE PLACE. Great variety of classes, and amazing facilities. The teachers are fun, and welcoming. Suited for all levels and ages. The all- access membership is worth it, which includes parkour, acrobatics, yoga, acro-yoga, flexibility, aerials, conditioning, adult games, open gym time to jump around and more (check the schedule). Plus you will meet a lot of great and fun people!"
Diana L. -Swift Client
Registration Fees
Payment Type | Price | Includes |
4week- Elite Team Only | $800 Base Price Get $100 off when you pay up front Get $100 off with at least 1x/week Swift Membership Active |
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Meet the Coaches
Brennen Stahl
Brennen started training and coaching in 2017. After discovering the sport, there was an immediate need to make parkour a life long pursuit. Originally hailing from WA state, he brings the north west parkour energy. Having competition experience from a regional to international level including events such as SPL, he is bringing that expertise to Swift Movement!
Frank Mejia
Frank Mejia has over a decade of parkour expertise, Frank’s a true master of speed and skill. He’s shined in numerous regional competitions, showcasing his exceptional talent. Here’s something cool – Frank holds the record for the fastest tag in World Chase Tag, clocking in at an astounding 2.4 seconds! 🏃♂️💨 Not just a competitor, Frank is also an ESPN regular and a gifted coach, certified by APK. He’s passionate about guiding students from all backgrounds to new heights. Get set for an electrifying journey with Coach Frank on the Swift Elite Team! 🌟💥
Paul Vu
Paul, our new coach for the Swift Elite Team, brings an impressive background to the table. With two competition seasons under his belt and over six months of coaching experience, he’s a powerhouse of knowledge and skill. His expertise isn’t just limited to parkour; he also has a strong foundation in martial arts and is a leader in our Fitness program. This diverse experience allows him to offer unique insights and training techniques, enhancing our team’s overall performance and agility.
Evan Kavanaugh
Evan Kavanaugh is a Certified Parkour Instructor at Swift Movement. He’s a versatile athlete with a rich background in both parkour/gymnastics and traditional sports like football, baseball, tennis, and swimming. Evan started training in parkour during college, seeking a fun and exciting way to stay fit without regular gym workouts. With nearly eight years of coaching experience, he joined Swift Movement Studio after extensive training and now has been actively coaching parkour for over 2 years. Evan’s current aim is to foster the growth of the sport while excelling as a coach, fueled by his lifelong passion for teaching and working with kids. Additionally, he is a professional songwriter, composer, and music producer outside of Swift. Evan’s diverse skill set and dedication to coaching and teaching make him a valuable asset to the Swift Elite Team.
Seth Rujiraviriyapinyo
Seth Ruji, is a dynamic force in parkour with over 13 years of experience! Seth, a finalist in SPL’s North American Parkour Championships, soared to fame with his team’s 2nd place finish at the 2019 World Chase Tag Championships. Regularly featured on ESPN and a viral sensation on social media, Seth also brings his expertise as an APK-certified coach, training students from all backgrounds. His philosophy combines discipline and fun, making him a standout mentor and a key part of the Swift Elite Team. Seth will be taking a back seat in this year’s elite team as he’s expecting a newborn in February.
Competitions

Parkour competitions showcase athletes’ abilities by navigating obstacles in SPEED, SKILL, STYLE, or CHASE TAG. Participating in these competitions allows for challenging oneself, setting goals, and learning within a supportive community. Experience parkour for yourself and join the fun!
Jams + Outdoor Meetups

As the weather improves, we will host a few outdoor training session around the city!
End of Season Party

At the end of the season we will be hosting a party for the team to hang out and celebrate a job well done.
Tryouts Sunday December 15th, noon-2:30pm
Join us for an exhilarating chance to demonstrate your parkour skills and possibly secure a spot on the Swift Elite Team. This is more than just a tryout; it’s an opportunity to experience the essence of competition in a friendly, supportive environment alongside your peers at Swift. Our tryouts are designed to mimic a simple competition format, offering a unique platform for you to challenge yourself and evaluate how well you perform under pressure.
Cost: Free
Eligibility:
- Ages: Open to ages 7 years and older.
- Minimum Requirement: Band Level 2 to participate.
- Participants with Band Level 5 or higher can bypass tryouts and directly join the Swift Elite Team.
Join us to showcase your skills and take your first step towards becoming part of the Swift Elite Team!
*We are offering a make up session by attending the first Practice on Jan 3rd
Tryouts Schedule:
11:30 AM – Warm-Up and Check-in
12:00 PM – Events begin!
- SKILL
- SPEED
- STYLE
2:30 PM End of Event