When I first started parkour, I was glued to YouTube, binge-watching every tutorial I could find and trying to piece together my own progression. I spent hours imitating advanced moves,...
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How Parkour Checks All The Boxes for Tony Robbins’ 6 Human Needs
Ever feel like you’re missing something in life? Understanding Tony Robbins’ 6 Human Needs can provide the blueprint for a more fulfilling existence. As a professional parkour athlete with 13 years of...
10 Types of Parkour
https://youtu.be/QeW8SLhi3AA?si=5hw5DlMPBTCuWx50 Introduction Much like how dance encompasses ballet, hip hop, zumba, and more, parkour styles also range and this blog post summarizes ten unique types of parkour from Jason Paul, each...
Top 5 Reasons Why After-School Sports at Swift Movement Are a Parent’s Favorite
Top 5 Reasons Why Parents Choose Swift Movement for After-School Sports Brittney T. Read More Swift Movement is an amazing place. The coaches are encouraging and flexible. They help...
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Progress, Safety, and Celebration: The Secret Behind Swift’s Level Band System
When I first started parkour, I was glued to YouTube, binge-watching every tutorial I could find and trying to piece together my own progression. I spent hours imitating advanced moves,
How Parkour Checks All The Boxes for Tony Robbins’ 6 Human Needs
Ever feel like you’re missing something in life? Understanding Tony Robbins’ 6 Human Needs can provide the blueprint for a more fulfilling existence. As a professional parkour athlete with 13 years of
10 Types of Parkour
https://youtu.be/QeW8SLhi3AA?si=5hw5DlMPBTCuWx50 Introduction Much like how dance encompasses ballet, hip hop, zumba, and more, parkour styles also range and this blog post summarizes ten unique types of parkour from Jason Paul, each
Top 5 Reasons Why After-School Sports at Swift Movement Are a Parent’s Favorite
Top 5 Reasons Why Parents Choose Swift Movement for After-School Sports Brittney T. Read More Swift Movement is an amazing place. The coaches are encouraging and flexible. They help