Blog Posts

Height Drop Tips in Parkour

At Swift Movement Studio, we’re concerned about making sure students are training sustainably while still making things fun. Our instructors and athletes have experience in cross discipline sports and have adopted similar training grindsets (grind-mindset) in order to determine what works for our students and athletes. I see many young people who tend to have …

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What is it?The purpose of a jam/gathering is to bring together the community, parkour jams and tricking gatherings are open ways for practitioners to come and train around the city and just having fun with one another. Every year parkour practitioners of all skill levels from all around the country convene in Cincinnati. The event …

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