Bring a Friend Month: Sweating Together for Health, Fun, and Rewards!

Kids High Five at Swift movement

April 2024 is here, and we’re kicking off something exciting: Bring a Friend Month

We believe that movement is not only about physical health but also about building strong connections with those around us. 

That’s why we’re inviting you to join us in spreading the joy of movement to your friends and family. 🌈

Did you know that exercising with others can significantly enhance your overall health and well-being? 

According to a study on the benefits of group fitness, people who exercise with others are up to 43% more likely to report better health status compared to those who exercise alone. 

Plus, working out with your close friends and family brings a myriad of additional benefits, from accountability to enhanced social life! 💬

Here’s why you and your loved ones should join us for group workouts at Swift this April:


      • 💼 Accountability: Exercising with a buddy holds you accountable, making it easier to stick to your fitness goals.

      • 🌟 Inspiration and Motivation: Surrounding yourself with like-minded individuals can inspire and motivate you to push your limits.

      • 🚑 Injury Prevention: Group workouts often involve proper supervision and form correction, reducing the risk of injuries.

      • 🎉 Social Enhancement: It’s not just about the workout; it’s about the camaraderie and social connections you’ll build along the way.

      • 😄 Pure Fun: Let’s face it—exercising with friends and family is simply more enjoyable!

    Bring a Friend Month

    But wait, there’s more!

    We’ve lined up some fantastic benefits for both you and your friends when you participate in Bring a Friend Month:

    For Your Friends:


        • 💸 $15 for their first class (Usually $30)

        • 📝 Waived Registration Fee when signing up for a membership ($50 value)

      For YOU, Our Valued Members:


          • 💳 $50 Swift Credit for each “Family” you refer that signs up for a monthly membership. (This offer stacks, so bring all of your friends for more!!)

          • 🎁 Entry to win a FREE Swift t-shirt!!


        📸 Post a picture/video of you and a friend at Swift on Instagram, Facebook, TikTok, and you’ll both get your choice of a Swift Sticker or Lanyard.

        Remember, there are limited spaces for first-time students in each class, so make sure your friends and family members sign up ahead of time to secure their spot! 

        “Friends who sweat together stay together!”

         Let’s make this April a month of health, fun, and rewards by bringing our loved ones along for the ride at Swift.

        See you all in class! 💃

        Bring a friend for $15 off. Earn $50

        Better Together

        Bring a friend and join the parkour fun at Swift Movement! Use our "Bring a Friend" form for a discounted class. Experience the thrill together and be part of our supportive community. Join us today!

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