This article is aimed at those who have a knee jerk reaction to the word Parkour and who think it’s reckless, stupid, or insane. We hear your concerns and take

At Swift Movement Studio, we’re concerned about making sure students are training sustainably while still making things fun. Our instructors and athletes have experience in cross discipline sports and have

Your average under-stimulated hyperactive kid, I struggled for years to find anything to hold my attention that wasn’t video games. From dance to intramural sports, I bounced off 6 or