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ADHD Kids Activities: Why Parkour Works
Parents of high-energy or ADHD kids often look for an activity that channels movement, builds confidence, and feels fun rather than frustrating. Parkour checks those boxes. It blends the body...
Parkour Encyclopedia Swiftanica
Welcome to the Parkour Encyclopedia: Swiftanica! Hey Swift and Cincinnati parkour community! We’ve heard from a lot of parents who want to better understand what their kiddos are doing...
Progress, Safety, and Celebration: The Secret Behind Swift’s Level Band System
When I first started parkour, I was glued to YouTube, binge-watching every tutorial I could find and trying to piece together my own progression. I spent hours imitating advanced moves,...
How Parkour Checks All The Boxes for Tony Robbins’ 6 Human Needs
Ever feel like you’re missing something in life? Understanding Tony Robbins’ 6 Human Needs can provide the blueprint for a more fulfilling existence. As a professional parkour athlete with 13 years of...
Most Popular Stories
Bored Kids? Here are 3 Reasons Why Parkour is Great for Them!
Why is Parkour Great for Bored Kids? As your average under-stimulated hyperactive kid, I struggled
Top 5 Reasons Parents Love Summer Camps at Swift Movement Studio in Cincinnati.
Summer Camps can be one of the most rewarding & unforgettable experiences in a child’s
Core Values: Cultivating Growth and Community in Parkour
Swift Movement’s Core Values Welcome to Swift Movement, where our mission goes beyond teaching parkour;
Why should I try parkour?
Athleticism
Parkour and acrobatics encompass a diverse array of movements that enhance the strength, flexibility, coordination, balance, and overall fitness of both children and adults, fostering foundational movement patterns that translate to everyday life and benefit various sports and activities.
Self-Worth
Through our programs, children and adults can conquer physical challenges and obstacles, fostering a sense of accomplishment that strengthens their confidence and self-esteem, ultimately leading to enhanced mental focus and concentration.
Risk Management & Problem Solving
Engaging in parkour and acrobatics requires navigating obstacles and challenges safely and thoughtfully, promoting the development of critical thinking and problem-solving abilities that extend to other aspects of life. Furthermore, these activities encourage students to embrace calculated risks, fostering increased confidence, and resilience as they continuously challenge themselves and grow.
