Kids Level Up at Swift
At swift, kids build confidence, strength, and agility with guidance from experienced instructors at cincinnati's only dedicated parkour and flips facility.
Sessions
PARKOUR
develop agility, balance, control, strength and fundamental techniques for Parkour. Jump, swing, climb, roll, and more!
Tricking
Tricking is a challenging and dynamic form of athletic movement that emphasizes creativity and self-expression through the creation of unique combinations of tricks. It combines elements from martial arts, acrobatics, tumbling, and breakdancing elements. Recommended age 8+
FLIPS
using mats, trampolines, spotting, and step-by-step progressions, kids kids learn how to front, back, and side flip to be able to integrate into creatively combining and expressing their tricks.
Open Gym
Use practice time to improve skills learned in classes, not for leisure or games. During open gym, complete skill card for level testing, use workout area, mini trampoline or EuroTramp, and tumble/trick on spring floor. Prior attendance required.
MOVEMENT GAMES
kids have a blast with games inspired by P.E. classes in school. take it up a notch in our obstacle course with games like infection tag, dodgeball, real life among us, and more.
Class Details
The first step to your journey with swift is a 60 minute personalized orientation with one of our instructors.
- Day one sign up offer (Our best deal!)
- One Week trial membership
Sign Up for a trial
Summary: Beginner level parkour classes that develop agility, balance, control, strength and fundamental techniques for Parkour. Jump, swing, climb, roll, and more!
Youth Ages: 6-15
Teen/Adult Ages: 15+
Prerequisite: Trial Lesson Required
Summary: Builds on skills you learn from beginner classes, teaches you to weigh mental and physical aspects of the sport, and shows you how to combine harder skills.
Age: 8+
Prerequisite: Completed Level 2 (Grey) #SwiftSkillBand
Summary: Builds on skills you learn from beginner and intermediate classes, teaches you to weigh the mental and physical aspects of the sport, and shows you how to combine harder skills.
Age: 8+
Prerequisite: Completed Level 4 (Red) #SwiftSkillBand
Summary: A combination of freerunning, tumbling, trampoline, tricking, and more to provide a full approach on how to flip and combine stylistic moves that you can apply in any environment!
Youth ages: 6-15
Teen/Adult ages: 15+
Prerequisite: Trial Lesson Required
Summary: A class focused on fun playing different games chosen by referee/instructor and students! Tag, dodgeball, capture the flag, etc.
Age: 6-15
Prerequisite: Trial Lesson Required
Summary: Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. It aims to achieve an aesthetic display of different combinations of “tricks”.
Age: 6+
Prerequisite: Trial Lesson Required
Open Gym Sessions
Train on your own or with friends, practicing skills you learned in classes. This time is to improve your skills, not play games or just do whatever.
During open gym you can:
- Complete your skill card for level testing!
- Build a more efficient body using our workout area (squat rack, mobility balls, and other fitness equipment)
- Mini Trampoline or EuroTramp
- Tumbling/Tricking on the spring floor
*Requires prior attendance
This session is available for our students most dedicated to their personal training and growth.
This session is lightly supervised as it takes place during other classes. You will have limited access to the facility as the classes will take precedence
MUST HAVE COMPLETED LVL 3 (BLACK) SKILL BAND OR BE APPROVED BY INSTRUCTOR.
If you are unsure of your eligibility please email info@swift-movement.com
This session is to promote inclusivity and engagement for our women’s community. Workout together or alone, complete #SwiftSkillBand challenges, come up with ideas and support one another.
Ages 6+
What happens during classes?
Frequently Asked Questions
Athletic clothing such as shorts, tshirt, sweats, and closed toe shoes with rubber soles.
Yes! We strongly recommend to get started by signing up for a trial class to get direct instruction and let our team help guide you to the best options.
We see this often, a kid doesn't click with traditional sports and is left feeling uninspired and gravitating back to screen-time at home. Luckily, parkour at Swift feels like a video game in real life! Without the daunting rules and expectations that come with traditional sports; kids use their bodies in ways they never have before. Kids thrive in our programs as they climb, swing, flip into the foam pit, and more. Watch their inner love for play and movement finally blossom here at Freedom in Motion. Read out testimonials from parents in our gym and see for yourself!
Still have questions?
No problem! find out more about our trial Class
4460 W Mitchell Ave Unit 6
Cincinnati, OH 45232
United States
513-549-4460
info@swift-movement.com
Sessions
PARKOUR
develop agility, balance, control, strength and fundamental techniques for Parkour. Jump, swing, climb, roll, and more!
Tricking
Tricking is a challenging and dynamic form of athletic movement that emphasizes creativity and self-expression through the creation of unique combinations of tricks. It combines elements from martial arts, acrobatics, tumbling, and breakdancing elements. Recommended age 8+
FLIPS
using mats, trampolines, spotting, and step-by-step progressions, kids kids learn how to front, back, and side flip to be able to integrate into creatively combining and expressing their tricks.
Open GYm
Use practice time to improve skills learned in classes, not for leisure or games. During open gym, complete skill card for level testing, use workout area, mini trampoline or EuroTramp, and tumble/trick on spring floor. Prior attendance required.
MOVEMENT GAMES
kids have a blast with games inspired by P.E. classes in school. take it up a notch in our obstacle course with games like infection tag, dodgeball, real life among us, and more.