Teens Ages 15-18

Parkour, Flips, Tricking, Fitness

Experience the transformation at Swift, where kids cultivate self-worth, athleticism, and community under the guidance of skilled instructors in Cincinnati's ONLY parkour and flips facility.

Classes Bring:

Athleticism

Parkour encompasses a diverse array of movements that can enhance children's strength, flexibility, coordination, balance, and overall fitness. These skills are applicable to everyday life and establish foundational movement patterns that prove beneficial in other sports and activities.

Self-Worth

Parkour empowers teens to conquer physical challenges and obstacles, fostering increased confidence and self-esteem, while also enhancing mental focus and concentration.

Risk Management & Problem Solving

Parkour entails navigating obstacles and challenges with safety and control, fostering the development of critical thinking and problem-solving skills, applicable to various aspects of life. Moreover, it enables teens to learn how to take calculated risks and face challenges, leading to improved overall confidence and resilience.

EVENTS

Nerf Wars

Every month we hold a 4 hour Nerf night! Pizza, darts, and safety goggles are provided. Participants must bring their own weapons and gear.

Competitions

Parkour competitions showcase athletes’ abilities by navigating obstacles in SPEED, SKILL, STYLE, or CHASE TAG. Participating in these competitions allows for challenging oneself, setting goals, and learning within a supportive community. Experience parkour for yourself and join the fun!

Community

Community events with Swift include Parkour Jams, outdoor meetups, potlucks, and movie nights.

Get to know the Swift community even better by spending quality time together just having fun.

Customer Reviews

Join our community and get results like these!

"Confidence and strength building through fun movement. Clean and well designed gym for those interested in parkour and acrobatics. Excited to be a part of the swift family!"

Rebecca W

"We heard about this place and finally found time to visit, it was a delight. There are amazing instructors and a fun facility. The classes fit exactly the kind of movement we are looking for to improve our fitness and skills. We signed up for the all-access membership and have not regretted it. UPDATE: After being members for almost a year, this place has really been a joy. The staff are friendly and helpful, encouraging growth at an individual level. I cannot recommend this enough."

Jesse Hughes

"Great place for kids & the whole family actually. My son has been going here for a couple of years. Love this place. The owners are awesome & the trainers are top notch. Great exercise for my son!"

Christy G.

Frequently Asked Questions

What should my kids bring/wear?

Athletic clothing such as shorts, tshirt, sweats, and closed toe shoes with rubber soles.

Can we take a trial class?

Yes! We strongly recommend to get started by signing up for a trial class.

Information and registration at swift-movement.com/join

My kids don't like sports, will they like parkour?

It’s a familiar scenario – some students don’t connect with traditional sports and end up feeling uninspired, turning to excessive screen time at home. At Swift, parkour feels like a real-life video game! Without the daunting rules and expectations of conventional sports, kids and adults alike explore new ways of using their bodies, thriving as they climb, swing, flip, and more. Witness the blossoming love for play and movement in our students as you read testimonials from students in our gym. Come and see for yourself!

What happens in a typical class?

Dynamic Warm-Up: Our warm ups consist of dynamic exercises to get the joints and muscles engaged. We include a mental warm up to get you alert and prepared for class. Finally including a few exercises to build strength.
Theme Overview: Your instructor will give you details on the theme of the session. Our themes cover different ways to utilize the skills you’ll learn.
Skill Drills: Our professional staff will setup a variety of stations with varying levels of skills for you to try! They’ll give you personalized feedback on how to improve and will adjust the challenges to your level!
Courses & Games: You’ll explore applying the skills covered in class along with ones you’ve learned in prior sessions through a variety of games and courses.
Level Testing: At the end of each parkour class we have time to work through our #SwiftSkillBand system to help you level up! Tracking progress and growth is a great way to reward yourself and stay motivated!