Parents of high-energy or ADHD kids often look for an activity that channels movement, builds confidence, and feels fun rather than frustrating. Parkour checks those boxes. It blends the body...
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Parkour Encyclopedia Swiftanica
Welcome to the Parkour Encyclopedia: Swiftanica! Hey Swift and Cincinnati parkour community! We’ve heard from a lot of parents who want to better understand what their kiddos are doing...
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ADHD Kids Activities: Why Parkour Works
Parents of high-energy or ADHD kids often look for an activity that channels movement, builds confidence, and feels fun rather than frustrating. Parkour checks those boxes. It blends the body
Parkour Encyclopedia Swiftanica
Welcome to the Parkour Encyclopedia: Swiftanica! Hey Swift and Cincinnati parkour community! We’ve heard from a lot of parents who want to better understand what their kiddos are doing
Progress, Safety, and Celebration: The Secret Behind Swift’s Level Band System
When I first started parkour, I was glued to YouTube, binge-watching every tutorial I could find and trying to piece together my own progression. I spent hours imitating advanced moves,
How Parkour Checks All The Boxes for Tony Robbins’ 6 Human Needs
Ever feel like you’re missing something in life? Understanding Tony Robbins’ 6 Human Needs can provide the blueprint for a more fulfilling existence. As a professional parkour athlete with 13 years of
