Parkour | Acrobatics | Fitness
This article is aimed at those who have a knee jerk reaction to the word Parkour and who think it’s reckless, stupid, or insane. We hear your concerns and take them to heart. We’ve all heard that Parkour is a dangerous sport or that to do it you need to be an adrenaline junky. Popular …
At Swift Movement Studio, we’re concerned about making sure students are training sustainably while still making things fun. Our instructors and athletes have experience in cross discipline sports and have adopted similar training grindsets (grind-mindset) in order to determine what works for our students and athletes. I see many young people who tend to have …