New to the gym?

The first step to your journey with swift is a 60 Minute Private Orientation with one of our instructors where we will cover the following:
  • Facility Tour
  • Overview of classes and programs
  • 30 minute lesson covering a few fundamentals of our Parkour and Flips classes
  • An introduction to our progressive leveling system
  • time to answer any questions you have about Pricing, schedule, and membership details
  • By completing the trial lesson you will receive:
    • day one sign up offer (Our best deal!)
    • 7 day trial membership
    • our recommendation for how you can achieve your goals

Frequently Asked Questions


Absolutely!  Our classes are designed for anyone who comes into our facility, even those with absolutely zero experience.  We will teach everything through steady progressions so that you’ll never be pushed too far past your limits.  Our goal is to grow the sports of Parkour and Freerunning as much as we can. We designed our program to be completely accessible to even the most novice participants. We recommend that everyone attend our FREE intro orientation class.  Once you have completed the intro class, the instructor will guide you through the next steps.

What should I wear/bring?

Athletic Clothes and shoes are all you need! We recommend shoes with rubber soles rather than foam bottoms. 


Be sure to register in advance and sign the waiver online

How old do my kids need to be?

Our trial lesson is targeted at ages 4 and up, however we also offer a Pre K Parkour class for ages 4-6. For little ones please contact so that we can help you get started!


The facility is designed to prepare you for any environment and provide a controlled learning environment.  As such, we teach our students to learn how to assess risk and you learn their limits, as we believe relying on padding does more harm than good (there’s no padding in the real world!). It is our job to teach you to keep yourself safe with proper movements and techniques.

Can I bring a friend or family members?

We allow up to 2 friends or your full immediate family in our trial sessions. Please ensure the key decision maker is present to take advantage of our day one sign up offer. When filling out the form please provide their names and ages and fill out the waiver for all participants so that we can provide the best and safest experience for your group.


Classes will start promptly at the scheduled time.  If you are late for class, you may not be able to participate in that class.  It is up to the discretion of the instructor teaching that class if they will allow you to participate. Typically, if you are more than 10 minutes late to class, you will not be allowed to participate for that session.

do I need to preregister?

Yes, to ensure that the session has spaces available, please be sure to pre-register. If you have any issues registering, please call or email us.

Do you have a water fountain?

Yes, we have a water fountain and water bottle refill station

Get started with your parkour journey!

This orientation class is for anyone, regardless of age or health. 
We start classes as early as 4, and have students into their 50’s. 
Each session is a private group session to learn about our offerings and give it a try! 
Please be sure to provide all participants names and ages when completing the form below.

Membership Benefits

4460 W Mitchell Ave Unit 6

Cincinnati, OH 45232

United States



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This page remains static (not updated) year round. Get more info via email, plus see more information including up to date pricing and registration information on the next page:

Why do we need your contact information?

This is a "static" page and is not regularly updated. Entering your information will forward you to a page with up-to-date scheduling and registration details. We'll also send pertinent information via email and/or text message about Swift Movement and this program, but you can unsubscribe permanently and anonymously from all communications at any time. We will never sell or share your information for any reason, ever.