New to the gym?
The first step to your journey with swift is a 60 Minute personalized Orientation with one of our instructors where we will cover the following:
Overview of classes and programs
30 minute parkour lesson
Follow the leader and joint rotation warm up
Fundamental jumping, climbing, landing, and vaulting techniques
Floor is lava courses
How to safely work through mental challenges
Front flip progressions
An introduction to our progressive leveling system
Pricing, schedule, and membership details
By completing the trial lesson you will receive:
day one sign up offer (Our best deal!)
10 day trial membership
Who can participate?
This orientation class is for anyone, regardless of age or health. We start classes as early as 3, and have students into their 50’s.
We encourage the whole family to join the orientation session together to learn about our offerings to give it a try! If you cannot register everyone for the session please email email@example.com to ensure we have space for your group.
Been here before?
Not a problem. If it’s been more than a year since your last class, we recommend going through the personalized orientation, as we have updated our classes, offerings, and facility. We can also offer you our new member sign-up bonus
Frequently Asked Questions
Absolutely! Our classes are designed for anyone who comes into our facility, even those with absolutely zero experience. We will teach everything through steady progressions so that you’ll never be pushed too far past your limits. Our goal is to grow the sports of Parkour and Freerunning as much as we can. We designed our program to be completely accessible to even the most novice participants. We recommend that everyone attend our FREE intro orientation class. Once you have completed the intro class, the instructor will guide you through the next steps.
Athletic Clothes and shoes are all you need! We recommend shoes with rubber soles rather than foam bottoms.
Be sure to register in advance and sign the waiver online
Our trial lesson is targeted at ages 5 and up, however we also offer a Pre K Parkour class for ages 3-6. For little ones please contact firstname.lastname@example.org so that we can help you get started!
The facility is designed prepare you for any environment and provide a controlled learning experience – just as if you were training outdoors. Therefore, it’s not necessarily a “safe” environment because you will not be relying on padding. It is our job to teach you to keep yourself safe with proper movements and techniques.
yes, even if there are not enough spaces available on the trial please email us at email@example.com with the name of each family member, and the trial time you want to attend
Classes will start promptly at the scheduled time. If you are late for class, you may not be able to participate in that class. It is up to the discretion of the instructor teaching that class if they will allow you to participate. Typically, if you are more than 10 minutes late to class, you will not be allowed to participate for that session.
Yes, to ensure that the session has spaces available and is catered to you please ensure you preregister. If you have any issues please call or email us
Yes, we have a water fountain and water bottle refill station
Yes, for drop in classes we accept cash and credit. For memberships we only accept credit cards as a form of payment
4460 W Mitchell Ave Unit 6
Cincinnati, OH 45232