The dream is to create a single facility with the simple goal of teaching MOVEMENT and achieving fitness through movement. I had seen the workout gym cycle; Person signs up, works out hard for a few months then drops it. Why is that? Hmm I realized its because there is no goal. You show up, you do what you feel you should do and then you get bored. Behind Swift there is always a goal, a progression, a next step or a different program with a new movement to master. Then the dream began, starting in late 2011 Matt began teaching Parkour at Top Flight Gymnastics as “Swift Movement Studio”. October 2nd, 2015 the dream is alive; Swift Movement Studio had it’s Grand Opening. Seth and Matt worked hard for months to imagine, design, and build Cincinnati’s first dedicated Parkour and Movement facility.

Control

Gaining the ability to know and move your body with precision.

Flow

Learning to move with grace and without hesitation.

FITNESS

Mastering your body-weight and shaping your body for movement.

Movement For all

Follow your dreams

FAQ

What Kind of shape do I need to be in

A typical sports physical is suggested to ensure that you’re up for the activity but assuming that’s a go you can start there!

I’M NOT COORDINATED AND HAVE NEVER DONE ANYTHING LIKE THIS, WILL I BE ABLE TO do it?

Every body is different so that being said Parkour will come naturally to some within a degree. Others may need to work a bit harder but EVERYONE is capable of doing Parkour in one form or another. Each person will have their own style unique to them.

I’M VERY INTERESTED, WHERE DO I START?

Watch videos, head to the park and start trying some things! You don’t get any better by not trying. Work on balance and getting comfortable with your body first and foremost. For those wanting a little more attention and direct learning are encouraged to check out our classes. Your 1st class is only $5 so there’s no reason not to come and check it out! Please bring a signed waiver.

What Equipment Do I need?

One of the greatest things is that there’s no equipment necessary to get started for parkour. It is recommended to bring a pair of running/athletic shoes, athletic clothes that you can comfortably move around in, and a water bottle. The gym is meant to mimic the outdoor environment, therefore we have little heating or cooling so dress appropriately for outdoor conditions! Please bring a signed waiver. We supply disposable water bottles for free however to help save the environment please bring water with you.

FAQ

SCHEDULE

CLOSED Jan 20th and 21st

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6PMOPEN GYM
CLOSED





CLOSED





YOUTH PARKOUR
YOUTH PARKOUR


OPEN GYM

7PMYOUTH PARKOUR
ADULT PARKOUR
INTERMEDIATE PARKOUR*
8PMADULT PARKOUR
INTERMEDIATE PARKOUR*

OPEN GYM

CLOSED

9PMCLOSED
OPEN GYM
YOUTH PARKOUR
Beginner level course for students ages 5-15 will develop agility, balance, control, strength and fundamental techniques for Parkour
ADULT PARKOUR
Beginner level course for students ages 16+ will develop agility, balance, control, strength and fundamental techniques for Parkour
INTERMEDIATE PARKOUR*
These classes will focus on developing speed, power, coordination, and body awareness. The focus of these classes will be to refine parkour movement skills and to begin to apply them in combination. *Must Have Level 2 Skill Band or Instructor Approval
OPEN GYM
Open gym times provide supplemental time for participants to master specific techniques under guided supervision and with ability to fully utilize the facility.

 

Pricing
Options

Intro Lesson

Drop In Lesson

New Member Special

Once a Week

Twice a Week

Unlimited Everything

1 Hour Open Gym

2 Hour Open Gym

Description

Intro lesson applies to NEW clients only. Can be used for any beginner level class. One time use only.


Any single lesson of your difficulty and age category

The new member special will give you a chance to try out classes and open gyms!

4 Class Lessons!

2 Open Gyms!

Can attend any lesson at your level once per week.

Can attend any TWO age appropriate lessons at your difficulty or below

Two You can attend ANY number of age appropriate classes of your difficulty and below and ALL open gyms!

One hour supervised open gym session.

Two hour supervised open gym session

Price




3 Month
Bundle

Member Price: $8

Member Price: $12


5% Off!

AutoPay
Price


10% Off!

 

What Peopel are Saying about us

Hotline

513.549.4460

4460 W Mitchell Ave Unit 6

Cincinnati, OH 45232

info@swift-movement.com

Contact Us!

Have a question about our schedules, pricing, or want to schedule a special event with us?