Control

Gaining the ability to know and move your body with precision.

Flow

Learning to move with grace and without hesitation.

FITNESS

Mastering your body-weight and shaping your body for movement.

Movement For all

Follow your dreams

FAQ

What Kind of shape do I need to be in?

A typical sports physical is suggested to ensure that you’re up for the activity but assuming that’s a go you can start there!

I’M NOT COORDINATED AND HAVE NEVER DONE ANYTHING LIKE THIS, WILL I BE ABLE TO do it?

Every body is different so that being said Parkour will come naturally to some within a degree. Others may need to work a bit harder but EVERYONE is capable of doing Parkour in one form or another. Each person will have their own style unique to them.

I’M VERY INTERESTED, WHERE DO I START?

Watch videos, head to the park and start trying some things! You don’t get any better by not trying. Work on balance and getting comfortable with your body first and foremost. For those wanting a little more attention and direct learning are encouraged to check out our classes. Your 1st class is only $5 so there’s no reason not to come and check it out! Please bring a signed waiver.

What Equipment Do I need?

One of the greatest things is that there’s no equipment necessary to get started for parkour. It is recommended to bring a pair of running/athletic shoes, athletic clothes that you can comfortably move around in, and a water bottle. The gym is meant to mimic the outdoor environment, therefore we have little heating or cooling so dress appropriately for outdoor conditions! Please bring a signed waiver. We supply disposable water bottles for free however to help save the environment please bring water with you.

FAQ

SCHEDULE

CLOSED APRIL 6-8

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Pricing
Options

Intro Lesson

Drop In Lesson

New Member Special

Once a Week

Twice a Week

Unlimited Everything

1 Hour Open Gym

2 Hour Open Gym

1 Hour Private Lesson

Details

Intro lesson applies to NEW clients only. Can be used for any beginner level class. One time use only.


Any single lesson of your difficulty and age category

The new member special will give you a chance to try out classes and open gyms!

4 Class Lessons!

2 Open Gyms!

Can attend any lesson at your level once per week. 

4 Class Lessons

+ 1 Open Gym

+ Access to Parkour Fitness Class

Can attend any TWO age appropriate lessons at your difficulty or below. 

8 Class Lessons

+ 1 Open Gym

+ Access to Parkour Fitness Class

Can attend ANY age appropriate lessons at your difficulty or below

Unlimited Class Lessons

+ Unlimited Open Gym

+ Access to Parkour Fitness Class

One hour supervised open gym session.

Two hour supervised open gym session

Private guided lesson to get one-on-one instruction on with skills you want to focus on

 

What Peopel are Saying about us

History

The dream is to create a single facility with the simple goal of teaching MOVEMENT and achieving fitness through movement. I had seen the workout gym cycle; Person signs up, works out hard for a few months then drops it. Why is that? Hmm I realized its because there is no goal. You show up, you do what you feel you should do and then you get bored. Behind Swift there is always a goal, a progression, a next step or a different program with a new movement to master. Then the dream began, starting in late 2011 Matt began teaching Parkour at Top Flight Gymnastics as “Swift Movement Studio”. October 2nd, 2015 the dream is alive; Swift Movement Studio had its Grand Opening. Seth and Matt worked hard for months to imagine, design, and build Cincinnati’s first dedicated Parkour and Movement facility.

History

Hotline

513.549.4460

4460 W Mitchell Ave Unit 6

Cincinnati, OH 45232

info@swift-movement.com