• Sept 17th from 3-6PM is the FALL OPEN HOUSE! FREE ATTENDANCE. Demonstrations from 3-5PM about Parkour, Acro Yoga, Aerials, and Freerunning. Send us an email for more information
  • Freerunning Fundamentals has been added to the schedule Saturdays at noon! This class will teach students to flow, flip, twist, and add other tricks into their runs. This class is open to ages 7+ but requires students to have attended beginner parkour classes and will need instructor approval to enroll.
  • We will be offering KO Drops 2.0 and we will offer OLLOs through American Parkour at a discounted rate! Come in to ask us for details and information!
  • We'll be hosting a NERF event EVERY 3rd Saturday of the month! Pizza included! Go to swift-movement.com/nerf for information and registration
  • Acro Yoga Classes Available Monday Nights! No experience required! You'll gain strength, flexibility, and confidence while learning new skills!

Control

Gaining the ability to know and move your body with precision.

Flow

Learning to move with grace and without hesitation.

FITNESS

Mastering your body-weight and shaping your body for movement.

Movement For all

Follow your dreams

FAQ

What Kind of shape do I need to be in?

A typical sports physical is suggested to ensure that you’re up for the activity but assuming that’s a go you can start there! Join us for a beginner class and we'll help you learn to get fit by having fun!

What Do I need to bring?

One of the greatest things is that there’s no equipment necessary to get started for parkour.

  • Rubber soled running or athletic shoes
  • Athletic Clothes (Suitable for current outdoor temperature, always have layers)
  • Water Bottle
  • Filled out the Online Waiver

I’M NOT COORDINATED AND HAVE NEVER DONE ANYTHING LIKE THIS, WILL I BE ABLE TO do it?

Every body is different so that being said Parkour will come naturally to some within a degree. Others may need to work a bit harder but EVERYONE is capable of doing Parkour in one form or another. Each person will have their own style unique to them.

Do I need to sign in ahead of time?

Yes, either through the Mindbody Android / iOS app or through Mindbody Online

FAQ

SCHEDULE

Click to Expand

  

Pricing
Options

Intro Lesson

Drop In Lesson

New Member Special

Once a Week

Twice a Week

Unlimited Everything

1 Hour Open Gym

2 Hour Open Gym

1 Hour Private Lesson

Details

Intro lesson applies to NEW clients only. Can be used for any beginner level class. One time use only.


Any single lesson of your difficulty and age category

The new member special will give you a chance to try out classes and open gyms!

4 Class Lessons!

2 Open Gyms!

Can attend any lesson at your level once per week. 

4 Class Lessons

+ 1 Open Gym

+ Access to Parkour Fitness Class

Can attend any TWO age appropriate lessons at your difficulty or below. 

8 Class Lessons

+ 1 Open Gym

+ Access to Parkour Fitness Class

Can attend ANY age appropriate lessons at your difficulty or below

Unlimited Class Lessons

+ Unlimited Open Gym

+ Access to Parkour Fitness Class

One hour supervised open gym session.

Two hour supervised open gym session

Private guided lesson to get one-on-one instruction on with skills you want to focus on

 

What Peope are Saying about us

History

The dream is to create a single facility with the simple goal of teaching MOVEMENT and achieving fitness through movement. I had seen the workout gym cycle; Person signs up, works out hard for a few months then drops it. Why is that? Hmm I realized its because there is no goal. You show up, you do what you feel you should do and then you get bored. Behind Swift there is always a goal, a progression, a next step or a different program with a new movement to master. Then the dream began, starting in late 2011 Matt began teaching Parkour at Top Flight Gymnastics as “Swift Movement Studio”. October 2nd, 2015 the dream is alive; Swift Movement Studio had its Grand Opening. Seth and Matt worked hard for months to imagine, design, and build Cincinnati’s first dedicated Parkour and Movement facility.

History

Hotline

513.549.4460

4460 W Mitchell Ave Unit 6

Cincinnati, OH 45232

info@swift-movement.com